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Article: Do I Need a Weightlifting Belt in 2023? (& When to Use Them)

Do I Need a Weightlifting Belt in 2023? (& When to Use Them) - Gunsmith Fitness

Do I Need a Weightlifting Belt in 2023? (& When to Use Them)

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What's a Good Weight to Leg Press - How Much Weight? - Gunsmith Fitness

What's a Good Weight to Leg Press - How Much Weight?

If we had a dollar for every time we got asked the following, well, we'd probably have a few dollars... What's a good leg press weight? What percent of your bodyweight should you lift? How much we...

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When Should I Use Deadlift Wrist Wraps? - Gunsmith Fitness

When Should I Use Deadlift Wrist Wraps?

Have you ever been to the gym and seen those long fabric cords attached to theweightlifter's hands wrapped around the barbell? Those are most probably lifting straps/deadlift wrist wraps. Wrist str...

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