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How to Customise a Weightlifting Belt: The Complete Guide to Custom Weightlifting Belts

Walking into the gym with a belt that screams "generic" is like showing up to a powerlifting meet with bargain-bin shoes. Sure, it might get the job done, but you're missing out on something that c...

What's a Good Weight for Leg Press? How Much Weight Should You Start With?

Walking into the gym and eyeing that leg press machine can be intimidating. You see someone loading up plate after plate, pushing what looks like a small car's worth of weight, and you wonder: "How...

Do I Need a Weightlifting Belt in 2025? Benefits and Best Practices

Weightlifting belts have long been a staple in gyms and among serious lifters. They’re often spotted wrapped around powerlifters, bodybuilders, and the occasional daily gym-goer. But are these belt...

How Thick Should a Lifting Belt Be? Choosing the Right Thickness for Your Training

You’ve been working out for ages, and now it’s time to get a weightlifting belt. You’ve built your strength, your form is dialed in, and you're ready to push heavier numbers — but here’s the thing:...

Choosing the Right Lifting Belt Size

Finding the right size for your lifting belt is crucial for maximizing performance and ensuring safety during lifts. It's not just about grabbing any belt off the shelf; it involves understanding y...

Nylon vs Leather Lifting Belts

When it comes to weightlifting, the choice of a lifting belt can significantly impact your performance and safety. Understanding the differences between nylon and leather lifting belts can help you...

Forearm Dumbbell Workout 101: Best Forearm Exercises

Looking to build those Popeye bulging pipes? Maybe the barbell or bodyweight exercises aren't cutting it anymore, in this article we'll cover how to integrate dumbbells into fitness routine. Stron...

When Should You Start Using a Weightlifting Belt for Safe Lifts?

Imagine this: You've been lifting weights for a while, steadily increasing your strength and pushing past new personal bests. As the weights get heavier, you start wondering—should you be wearing a...

How to Use a Lifting Belt: Tips, Tricks, and How to Get Started

Not sure how to use a lifting belt? Read this article for a full guide to the next step in your weightlifting journey.

How Tight Should a Weightlifting Belt Be? [Full Guide & Tips!]

Are you wondering how tight a weightlifting belt should be? Read our article to find out and learn tips and tricks to find your perfect fit!